"I came to see Isabel for counselling as I had been experiencing difficulties with anxiety, especially within family relationships, and I wanted to gain some control and calm to my life again, and feel better about myself too. Isabel was so welcoming and friendly right from the initial email contact, and so I found it easy to relax and talk with her about how I felt.
At each session, we discussed together how things had gone that week and what areas to focus on. Working with Isabel gave me new ways to look at my anxiety, how it was affecting me, and how I interacted with members of my family. I always left the sessions feeling more positive and in control; my personal difficulties and how I could cope became clearer until we decided I did not need any further counselling. I would not hesitate to recommend Isabel – I was actually quite sad I wouldn’t be seeing her each week! But I know I can contact her again in the future if I feel I need some help and support again."
testimonial by S.H.