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Welcome!

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Entering therapy can feel overwhelming but your concerns will be treated in a sensitive and professional manner. You will be in control of the depth and pace of our work.

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My background

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I am an experienced counsellor - I worked for several years in Primary Care (NHS) and charities.

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I help people with various presentations: depression, anxiety, unresolved childhood issues, to name a few.

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Reasons for having Counselling

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You might be trying to come to terms with life changes, including the loss of a loved one; are at a cross roads, trying to figure out what to do next; lost interest in life; or you are confused, trying to understand your feelings and who you are.

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It is important that you can navigate through those difficult situations with the appropriate support to help you feel empowered to deal with present and future problems.

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I have a Humanistic approach, but my work has evolved over the years by integrating other aspects from different theories and recent research. I have a particular interest in Neuroscience.

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