What I can help:

Anxiety

Depression

Stress

Difficult Childhood

Trauma

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Cope with:

Retirement

Divorce

Bereavement

Other major life events

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Welcome!

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Entering therapy can feel overwhelming but your concerns will be treated in a sensitive and professional manner. You will be in control of the depth and pace of our work.

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My background

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I am an experienced counsellor - I worked for several years in Primary Care (NHS) and charities.

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I see people with various presentations: anxiety, stress, depression, unresolved childhood issues/trauma, to name a few.

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Reasons for having Counselling

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You might have reached a crisis point and started questioning everything – who you are and what you want. 

 

You are feeling unsettled and dissatisfied but you do not know why.

 

You are at a crossroads, unsure of what to do next.

 

You are trying to come to terms with unexpected events in your personal or professional life and would like to navigate these challenges from an empowering place.

 

You want to take a deeper look at yourself and your life so that you can live more authentically and not repeat the same mistakes.

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